Not long ago, or maybe kind of long ago — let’s say between 6 and 12 weeks ago — I was talking to my therapist on Zoom about the issues I was having going outside. “I know it’s safe. I know it’s OK, ish, now. I just don’t really want to,” I said. “What else can you tell me about this feeling?” my therapist said.
Booooo!
Booooo!
Booooo!
Not long ago, or maybe kind of long ago — let’s say between 6 and 12 weeks ago — I was talking to my therapist on Zoom about the issues I was having going outside. “I know it’s safe. I know it’s OK, ish, now. I just don’t really want to,” I said. “What else can you tell me about this feeling?” my therapist said.